30 Nov 2009
OH, yeah!!
I weighed in this morning at 221.3, which means that I have a real chance at breaking into the 210’s by next week! Oh, yeah!! Without exception, I’ve lost weight every week since starting my diet. The last few weeks, I haven’t exercised at all due to illness but I’m still concentrating on my food diet, which may be the most important thing of all! Folks, I’ll go ahead and say it: by this time next week, I’ll have made my departure from the 220’s!! 210’s, ready or not, here I come!!
p.s. In case you are wondering, yes, I am yawning in the photo above. It’s been a tiring week!!!
Nice job, Cory. Keep that discipline going.
Eric
December 1st, 2009 at 11:05 ampermalink
Thanks, Eric. Discipline is the name of the game. A family member stopped by this morning but before doing so offered to pick up McDonalds for us. As good as the Sausage McMuffin sounded, it just wasn’t worth it and besides, it’s nothing compared to my whole grain Cheerios with fruit and soy milk!! It’s one meal at a time, right. Hey, let’s not be such strangers, otherwise you might not recognize me that next time we meet!! :)
Cory
December 1st, 2009 at 11:31 ampermalink
Awesome stuff!!! Way to go!!!
Ryan
December 1st, 2009 at 12:04 pmpermalink
Woo-hoo :) Seeing those pounds drop is quite the payoff, huh?
Nancy/Mom
December 1st, 2009 at 8:15 pmpermalink
way to go cory, keep it up! hope you feel better too. i’ve hit a wall so i’ve been doing circuit training (strength, cardio, abs) so minus turkey week (you know thanksgiving) i’m hoping for some weight loss this week (been working out five days a week for the past two weeks consistently instead of 3-4 days a week) breakin’ a sweat!!! LOL
desiree
December 3rd, 2009 at 3:49 pmpermalink
Thanks, guys!! Nice to hear that you are working hard at your training, Desiree! 5 days a week is intense!! I wish that I was motivated enough to get to the gym that much!! Best of luck!!
Cory
December 4th, 2009 at 10:12 ampermalink